Psychological Self Care

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Date reviewed 1 January 2024, date of next review 1 January 2029.

This website provides advice and information to help patients and their families. However, on some occasions it may be appropriate for you to access help by phone.

In an emergency:

Always call 999

If you have any health concerns:

Contact your GP or 111

If you need advice from us:

Please call the hub

Psychological Self Care

Download the video transcript

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